Tai Chi Chuan, often described as “meditation in motion,” is renowned for its health benefits and graceful movements. Yet, beneath its serene exterior lies a sophisticated martial art with a rich history. Central to its combat applications are the Eight Powers (Ba Jin 八勁), eight distinct energies that manifest through Read more
This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing concise explanations for key terms to facilitate their journey into the world of this ancient and graceful martial art.
Once upon a time in ancient China, there was a renowned Tai Chi master named Li. He lived in a small village nestled at the foothills of the mountains, where he practiced his Tai Chi daily. Li was a calm and peaceful man who believed in using his martial arts Read more
Dear YMAA Family & Friends, I’ve created a message board for Master Yang & his family in honor of YMAA’s 40th anniversary. This will be presented as a slideshow to the Yangs during a banquet on Sept 25th. Additionally, it will be printed as either a poster or book for Read more
YMAA North is extending Qigong training in Autumn 2022 to include the Yi Jin Jing – Da Mo’s muscle/tendon changing classic – one of many forms of Qigong known to be practiced by monks of the Shaolin Temple. We’re also adding Taiji Ruler Qigong – exercises that use a wooden Read more
Great news! Our Tai Chi classes at Chester will resume on Wednesday, 15 September 2021. We look forward to training again with all our members. Anyone who’s new to Tai Chi is also welcome – please come along and try a class (the first one is free!).
The YMAA Liverpool school has now closed due to major building works and other factors.
Hello, great news!!! From Monday (2nd of August 2021) our classes resumed. In location (bigger, even huge hall, new schedule). Please check details here. Hope to see you on training 🙂