Da Mo - Qigong

YMAA North is extending Qigong training in Autumn 2022 to include the Yi Jin Jing

– Da Mo’s muscle/tendon changing classic – one of many forms of Qigong known to be

practiced by monks of the Shaolin Temple.  We’re also adding Taiji Ruler Qigong – exercises

that use a wooden dowel based on the shape of ancient Chinese sword handles.