YMAA North is extending Qigong training in Autumn 2022 to include the Yi Jin Jing
– Da Mo’s muscle/tendon changing classic – one of many forms of Qigong known to be
practiced by monks of the Shaolin Temple. We’re also adding Taiji Ruler Qigong – exercises
that use a wooden dowel based on the shape of ancient Chinese sword handles.
This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing concise explanations for key terms to facilitate their journey into the world of this ancient and graceful martial art.
Once upon a time in ancient China, there was a renowned Tai Chi master named Li. He lived in a small village nestled at the foothills of the mountains, where he practiced his Tai Chi Read more…
Dear YMAA Family & Friends, I’ve created a message board for Master Yang & his family in honor of YMAA’s 40th anniversary. This will be presented as a slideshow to the Yangs during a banquet Read more…