Tai Chi Chuan, often described as “meditation in motion,” is renowned for its health benefits and graceful movements. Yet, beneath its serene exterior lies a sophisticated martial art with a rich history. Central to its combat applications are the Eight Powers (Ba Jin 八勁), eight distinct energies that manifest through Read more
The traditional Chinese art of Nèi-gōng is the key to developing more qì (energy) and maximizing your circulation. Continual practice of Nèigōng is a process of internal alchemy resulting in a refinement and transmutation of the “Three Treasures” or Sān Bǎo (三寶). The traditional Chinese art of Nèi-gōng is the Read more
Dr. Yang, Jwing-Ming is an acclaimed author and teacher of Kung Fu, Tai Chi Chuan and Chin Na grappling, and a leading authority on Qigong (Chi Kung). Dr. Yang, Jwing-Ming was born on August 11th, 1946, in Xinzhu Xian, Taiwan, Republic of China. He started his Kung Fu training at the Read more